Tuesday, July 29, 2014

Germanys a hoot!


Time certainly flys when you are having fun and enjoying great weather.  Ive already been here for 2.5weeks, having competed in an Olympic Distance and Classic Distance triathlon, been to a world cup final soccer party….admittedly falling asleep and missing the end of the game, and watched the best Iron distance race in the world – Challenge Roth.

Making the long journey in the motor home back to Rednitzhembach (7hrs) today after the weekends race I thought I would put the fingers to the keyboard and look back at the last couple of races.

First up was the Karlsfelder OD Triathlon with a longer bike thrown in for fun.  This went pretty well despite feeling a tad knackered from the long haul flights over from New Zealand only a couple of days earlier.  I came away with 2nd place and was happy enough with this.  The girl that ran past me around half way through the run was on a mission and I barely had time to think as she whipped by.  Very impressive stuff!
I have really been trying to work on my run over the last couple of months and I can definitely feel some improvements happening so looking forward to testing the legs out over the longer Iron distance again in a few weeks.


Next up was the big journey to Waren for the Muritz Classic Distance Triathlon which is  a 2km/80km/20km.  I didn’t realize it was so far away when entering but it was worth the trip.  A comfy ride in the Baum Family’s new motor home and a day of relaxing on the lake after the race made it a great weekend.  The race started at 12pm which was a new experience for me.  Getting a sleep in was great but feeling a little sluggish sitting around all morning waiting to get going was not so great.

The swim started off with a beach start with the men and women together.  It was really shallow and reminded me of Challenge Wanaka a couple of years back. My hopeless duck dives ended up with me eating sand and being trampled from behind.  That aside I just seemed to have an absolute shocker in water.  We had 2x 1km laps with a wee beach run in between.  After the first lap I got a 15min call, 2nd girl.  Hmm shit I better swim faster this next lap! Not able to see anyone in front I knew the lead girl was already miles away.  Second lap done and a 33min call, 4mins down on lead girl SHIT I thought, should I just stop now! German camera men were yelling “where you been, where you been?!” was rather embarrassing! 



On to the bike and in a bit of a panic I made a plan to go absolutely as hard as I could until I found the lead girl.  This may not of been the best idea, as my legs were already feeling fried but I figured today was a good day to try the “go until you blow” theory.  Around 35km I caught her and was really paying for it.  The wind was getting really strong and the sun was melting me.



I survived until the end of the bike…just...and managed to get a gap on the second girl!  Right just a run to go then I can stand still J Going round and round in my head was don’t do your usual fade on the run and look like a staple! Am sick of being the girl who gets to the run and cant hold it together. The run was super hot and I felt as though I was running scared the whole time looking behind me which is stupid because one day im definitely going to fall over or run in to something doing that.  Some things never change though I guess as I always use to get a bollocking for looking out of the rowing boat at the other crews.  I managed to distance myself a little from the girls behind at every 5km turn around.  Every aid station I was grabbing as many cups of coke and water as i could.  Even my arms and legs were getting a load of coke. Figured it couldn’t hurt J


I was really happy to come away with 1st place as I had been really tired heading in to this race but the body still managed to stay strong and do what was needed even though I thought I could collapse at any minute.  PAIN IS DEFINITELY ONLY TEMPORARY.  Now back to some good training, 2 Olympic distance races to go and then the biggy Ironman Copenhagen in 4weeks.

Big thanks to the Baums for taking me in to their home for the 4th year and being great supporters at the races.
Keegan at Vo2coaching for always being a great support and pushing my body to what I sometimes don’t believe it can
Cycleworld for their help with Specialized products – aero is everything!
Casey at Kinetic Health for getting my body ready for Germany
Robbie and Stacey at Shoe Clinic Dunedin – finally think my feet are behaving in these shoes and Aloe Up Sun and Skin Care and Nathan Performance Gear for their great products

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